Experience of treating white head

summary

Long white hair is affected by many factors, want to treat from many aspects, including psychology, life, diet and so on. The experience of treating white head, I will introduce several treatment methods to you.

Experience of treating white head

First: relax mood: nervous mood and excessive pressure is one of the main factors leading to white hair and alopecia. Proper relaxation can effectively relieve mood, and relax mood can also play a good role in improving and preventing white hair alopecia.

Second: avoid spicy food: friends with white hair should try not to eat too much spicy food, too much spicy food is also one of the factors that lead to the growth of white hair, spicy things energy consumption gas damage fluid, make blood and blood, hot wind, and lead to the generation of white hair.

Third: insist on Massage: after getting up in the morning and before going to bed, use the finger pulp of both hands to knead the scalp, from the forehead to the back of the head, 5 minutes each time, which is conducive to the nutrition of hair mother cells, and has a good effect on promoting the blood circulation of the scalp and promoting the regeneration of melanin. Persisting for 1 ~ 3 years can make the hair black, which can be used as an adjuvant treatment.

matters needing attention

In daily life, don't cause unnecessary tension and pressure because of less white head. Don't treat it as a disease. Treat it naturally. If you worry too much because of less white head, it may lead to more white hair.