What food prevents esophagus cancer

summary

As we all know, esophageal cancer is a common cancer of the digestive system, ranking second only to gastric cancer. China is one of the high incidence areas of esophageal cancer in the world, with an average mortality of about 150000 people every year. Therefore, our usual diet is particularly important. For the prevention of esophageal cancer, we should start from diet. So, which foods can prevent esophageal cancer?

What food prevents esophagus cancer

First, shepherd's purse. Shepherd's purse is a Cruciferae plant, which is a kind of edible wild vegetable loved by people all over the world. Its nutritional value is very high, and its edible methods are various. The dithiol thione in Capsella bursa pastoris has anticancer effect. In addition, Capsella bursa pastoris is rich in vitamin C, which can effectively prevent nitrate and nitrite from turning into carcinogen nitrosamine in the digestive tract, and then prevent the occurrence of esophageal cancer.

Second, white radish. White radish is cool and sweet. It can eliminate accumulated food, detoxify and dissipate phlegm heat. It is the best food for people with digestive tract and respiratory tract diseases. White radish contains a lot of amylase, which can not only help digestion, but also prevent heartburn and accelerate the excretion of acetaldehyde.

Third, strawberry. Strawberry is a kind of fruit loved by many people. It not only has high nutritional value, rich in vitamin C, but also has the effect of helping digestion. More importantly, strawberry can effectively prevent esophageal cancer.

matters needing attention

The prevention of esophageal cancer should start from our daily life, especially it is a disease of digestive system, which is closely related to our diet. Whether shepherd's purse, white radish or strawberry are good products to prevent esophageal cancer.