What should women pay attention to during their holidays

summary

As a woman, she has never had her first holiday. Then there will be a holiday every month for decades. Many people are very concerned about it, If you don't pay attention to nursing at this time, it will easily lead to the occurrence of some gynecological diseases. Therefore, in order to make women's own health, it is necessary to pay attention to a lot of precautions when coming to the holiday We need to do it well. So let's see what women need to pay attention to when they come to their holidays.

What should women pay attention to during their holidays

First: first of all, you can't beat your waist. During the holidays, women often have the phenomenon of waist acid swelling, which is caused by pelvic congestion. If you beat your waist, it will aggravate the feeling of acid swelling. Moreover, waist beating during menstruation is not conducive to the repair and healing of the wound after endometrial peeling, resulting in increased bleeding and prolonged menstruation. In addition, menstruation should not do gynecological examination and urine test, and blood test and ECG examination items are not appropriate, at this time, due to the influence of hormone secretion, it is difficult to get the real data. two

Second: there is a regular holiday can not extract teeth, there will be bleeding for a long time, do not use shower gel cleaning pudendal, easy to cause pudendal infection, take a shower to prevent infection. And drinking, karaoke, sex and so on are not suitable to do in the menstrual period, will affect their own health, especially menstrual sex, easy to lead to intrauterine infection.

Third: finally, for example, we should pay attention to the diet during the holidays. We should not eat too salty, drink strong tea, coffee, some raw and cold fruits and vegetables and drinks, and avoid fried food in the oil industry. At this time, we should also pay attention to wearing loose clothes, so as not to affect the blood circulation and cause pudendal congestion and edema. Avoid strenuous exercise.

matters needing attention

Women should take special care when they come to the regular holiday, otherwise it is easy to cause some gynecological diseases. In addition to the above problems, women must avoid fatigue and keep warm when they come to the regular holiday. They should not touch cold water and wash their hair as much as possible, especially their abdomen.