Did not catch a cold old headache how to return a responsibility?

summary

A cold can cause headaches, but many people don't pay attention to it. Long term treatment will bring all kinds of harm. So we must actively carry out treatment. The best is to use diet conditioning, then there are patients who do not have a cold old headache how to return a responsibility?.

Did not catch a cold old headache how to return a responsibility?

First: headache is caused by wind, like salty food is also easy to catch a cold, salt can reduce saliva secretion, oral lysozyme is also reduced. The virus will take the opportunity to invade the upper respiratory tract mucosa and induce a cold.

Second: if it's runny, it's wind heat and cold. Wind heat cold is more common in summer and autumn, caused by exogenous wind heat. Symptoms include severe fever, mild wind, headache, sweating, sore throat, cough, sticky or yellow phlegm, yellow nose, thirst, red tongue, thin white and yellowish fur.

Third: if you always have a thick nose repeatedly, it means that your lung is hot. At this time, you should stop eating fish, shrimp and all kinds of fried food, puffed food and fried food, and eat less mutton, pepper, onion, ginger and garlic. Most of the friends with thick nose have unreasonable diet, so we should pay attention to timely adjustment. In addition, you can also apply garlic to the soles of your feet. Some friends only apply it once - 30-60 minutes, which can obviously reduce the deficiency fire, dredge the meridians, and no longer have a thick nose; Some friends just slightly better, can be applied again in 3 days, the general flow of thick nose phenomenon can be significantly reduced. The best way to apply garlic is to use it twice. If it doesn't work after twice, don't apply it again. In addition, chiropractic 10-15 times, or scraping in the back, can also eliminate lung heat.

matters needing attention

After getting sick, many friends take medicine in time, but they don't pay attention to rest. They think that taking medicine can suppress the symptoms, but they often can't achieve the ideal therapeutic effect. After catching a cold, it is very important to have a good rest, drink plenty of water, eat a light and digestible diet, do not smoke, and do not talk with friends who smoke. Traditional Chinese medicine stresses the root cause of disease. For a cold, adequate rest is the fundamental treatment. It must not be ignored.