How to change national character face into melon seed face

summary

Looking at other people's melon face, my own national character face looks so funny. When I take photos, I feel that I have a low self-esteem and I don't know how to make my face smaller. After consulting people with relevant professional knowledge, let me tell you how to make my national character face smaller.

How to change national character face into melon seed face

First: thumb lift: place the four fingers under the mandible, close to the chin and neck muscles. Push the chin muscles as far as possible to both sides with the thumbs of both hands to feel the tension of the chin muscles. Relax, gently return your fingers to their original position, and then lift again.

Second: cyclic lifting: without moving the shoulder, press the middle finger and ring finger of the left hand against the Dicang acupoint in the center of the chin, and slide the middle finger and ring finger of the right hand clockwise to the Renzhong acupoint above the lip for 6 seconds, then slowly slide the middle finger and ring finger of the right hand anticlockwise to the initial position. After 5 repetitions, change to the other side.

Third: four fingers push up: stretch the four fingers of both hands and close them together. First, gently touch the root of the ear from top to bottom with the left hand to the root of the neck, then return to the root of the ear, and then massage the right side with the right hand in the same way. Repeat this 10 ~ 20 times, pay attention not to use too much force in the process. Finally, pat the cortex of the neck with all the fingers of both hands, pay attention not to use too much force, repeatedly pat for half a minute.

matters needing attention

The above methods of face slimming are more suitable for people with more meat on their face. However, patients should pay attention to that these methods are not effective in one or two days, but must persist for a long time, so as to make their face smaller.