What does pregnant woman eat after caesarean section

summary

Fruit is a kind of cool food, but eating fruit selectively will not make the puerpera catch cold, on the contrary, it is beneficial to postpartum physical recovery. Now I'd like to introduce to you what pregnant women eat after cesarean section.

What does pregnant woman eat after caesarean section

First, Mihoutao is sweet in taste and cold in nature. It has a high content of vitamin C. It can relieve fever, quench thirst, diuresis and pass milk. Regular eating can strengthen the immune system. It is beneficial to the recovery after cesarean section. Because of its cold nature, blanch with hot water before eating. One per day.

Second, the apple is sweet and cool. It not only has anti-cancer effect, but also can promote brain development and enhance memory. Apple has the effect of promoting body fluid, relieving heat and appetizing. It is rich in cellulose, which can promote digestion and intestinal peristalsis, and reduce constipation.

Third, papaya is sweet and flat. Papaya has many functions, such as reducing blood pressure, detoxifying, detumescence and expelling insects, helping milk secretion, making chest Fuller, reducing fat and weight, etc.

matters needing attention

Easy to ferment gas more food, such as sugar, soybeans, soy milk, starch, maternal should also eat less or do not eat, in order to prevent abdominal distension. Don't eat off-season fruits and vegetables. Cold food can reduce the secretion of milk, such as buckwheat, coix seed, mung bean, etc.