What does the body eat hot inside and cold outside
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Source: Network
summary
Internal heat and external cold must be some kind of body problems, for this, we should take medicine in time. So what is good to eat when the body is hot inside and cold outside? Now let's take a look.
What does the body eat hot inside and cold outside
First of all, it's better to take Decoction for conditioning, and warm food is better for food.
Secondly, do not eat stimulating and high calorie food, do not eat cold food.
Finally, in terms of diet, eating less and having more meals and using more Wormwood Leaves to soak feet after boiling water can effectively regulate symptoms and maintain a happy mood.
matters needing attention
Eat more fruits and vegetables, eat less cold food and drink less alcohol. To achieve food diversification, nutrition should be balanced.
