What are the initial symptoms of anxiety disorder?

summary

People's mental state and personality abnormalities are often the manifestation of some diseases, so when they encounter sudden changes in some aspects, they can not be ignored. Some people are often in a state of anxiety in life, thinking about a lot of things every day, and always feel flustered for no reason. The appearance of such symptoms is likely to be suffering from anxiety disorder. So what are the initial symptoms of anxiety disorder? Let's talk about it now.

What are the initial symptoms of anxiety disorder?

The main symptoms of anxiety disorder are pathological anxiety. Paroxysmal or persistent appear inexplicable fear, tension, anxiety, fear and other psychological. Patients may have a sense of expectant danger, a sense of disaster, or even a sense of death. Many patients also have depressive symptoms, lack of confidence and fun in the present and future life. Sometimes emotional, out of balance, often without reason to anger, quarrel with their families, what things are not used to, not satisfied.

The main symptoms of anxiety disorder are physical manifestations. Physical discomfort is often the early symptoms of anxiety disorder, such as palpitation, chest tightness, shortness of breath, precordial discomfort or pain, rapid heartbeat, general fatigue, decreased ability of life and work, simple daily housework becomes difficult and incompetent. Such symptoms in turn aggravate the patients' worry and anxiety, thus forming a vicious circle, seriously affecting people's physical and mental health. The vast majority of patients with mild anxiety disorder also have insomnia, early awakening, nightmares and other sleep disorders, hand shaking, finger tremor or numbness, irregular menstruation, loss of appetite, dizziness, fear and anxiety, and some sense of near death in severe cases.

Cognitive impairment: Patients with mild anxiety disorder sometimes have cognitive impairment, such as not clearly perceiving and understanding the surrounding environment, thinking becomes simple and fuzzy, focusing on their health all day, worrying about the recurrence of the disease, etc.

matters needing attention

Patients with anxiety disorder, generally for patients with gastrointestinal symptoms at the same time, should reasonably arrange life, prevent overeating or irregular eating, so as to avoid increasing gastrointestinal burden and aggravating symptoms. For patients with heart disease symptoms, they should stay away from irritating tobacco and wine, strong tea, coffee, spicy food, etc., because they can cause sympathetic excitement, rapid heartbeat, premature heart beat, etc., making the existing symptoms more prominent. It is suggested that light and digestible food should be taken as the main food, and do not rest immediately after eating. For abdominal distension, constipation, you can also take drugs to help digestion and defecation.