A quick way to remove acne

summary

Acne, which had been over two years before, was mild and untreated. Now I am studying in Tianjin. In winter, I suddenly have a few red pimples on my cheeks, which are itchy. After finding out this problem, the doctor treated me in time. Now my condition is getting better. Today, let me share with you a quick way to get rid of acne.

A quick way to remove acne

First: when the acne is growing, don't use your hands to squeeze the acne for a short time, so as to avoid suppurative inflammation. Acne is easy to form scars and pigmentation after inflammation, affecting the appearance. Don't put on heavy make-up when the acne grows, so as not to aggravate the acne and leave scars.

Second: when you have acne on your face, you must pay attention to facial cleaning. Wash your face with warm water instead of irritating cleansing products. Don't use greasy cosmetics.

Third: face acne to a reasonable diet, eat more vegetables and fruits, eat less high-fat food and sweet and spicy food. Life should be regular, go to bed early, get up early, don't stay up late, and do proper exercise.

matters needing attention

The diet of patients with acne is light and vegetarian. The reason is that spicy food can stimulate the secretion of androgen, too much androgen can stimulate sebaceous gland to secrete sebum, which is the main factor for the occurrence or aggravation of acne.