How is haemorrhoid gush to return a responsibility?

summary

Hemorrhoids is a kind of anorectal disease, but more attention to their own body, not to check, and eventually developed into a more serious disease. After the occurrence of such a disease, it is harmful and not easy to recover. The disease also has the characteristics of repeated attacks. For hemorrhoids, we should not ignore the treatment. We should take timely and correct treatment measures to avoid aggravating the disease. Now let me talk about how hemorrhoids bleeding is going on?.

How is haemorrhoid gush to return a responsibility?

First, the cause of hemorrhoids bleeding is inseparable from our living habits and eating habits. After defecation, the anus is polluted by a large amount of fecal juice. No matter how much toilet paper is used to wipe, it is difficult to clean the anus. Because the residual feces in the anal skin wrinkles cannot be removed, these residual feces become the hotbed of hemorrhoids. Therefore, the anus must be cleaned with clean water after defecation Once, if possible, the best bath 10 ~ 15 minutes, so as to prevent infection and hemorrhoids.

Second: according to the relevant research, the rate of hemorrhoids in the people who sit for a long time is 72.9%, the rate of hemorrhoids in the people who stand for a long time is 73.5%, and the rate of hemorrhoids in the people who keep walking is only 43%. Therefore, office staff should generally stand up for 10 minutes every 45-60 minutes, squatters should stand up or sit for a while every half an hour, and those who stand for a long time should sit for 10 minutes every 1 hour or so.

Third: Patients with external hemorrhoids, thrombotic external hemorrhoids, Incarcerated Hemorrhoids and internal hemorrhoids bleeding occur after overwork and long-distance travel. Some people play mahjong all night and fail to rest normally, which is also one of the causes of hemorrhoids.

matters needing attention

Here I would like to give you a warm tip: relax the whole body, or sit or stand or lie down, abandon all distractions, deliberately contract the anus and slowly lift it up, just like trying to endure defecation. I want to lift the sinking Qi to the Dantian, and then relax. I repeat this for several to dozens of times, generally 30 times a time, twice a day. This sport can be carried out anytime and anywhere. It can be done when working, riding, watching TV, walking and resting. The effect is very good.