What reason is the headache before menstruation?

summary

Many female friends around me have pain when they come to menstruation, including me. I used to think that menstrual headache is not a problem, and every woman should have it. Every time is the left side of the scalp, even the trigeminal nerve is painful, every time the pain of people I have been rubbing the temple, can not alleviate the pain. I have an old classmate who studies medicine. I asked her why she has a headache when she comes to menstruation, what is the principle, and whether every woman has this condition. She said that this is only a part of the people will have, next I will tell you what is the cause of pre menstrual headache?

What reason is the headache before menstruation?

Before menstruation, our female hormone will suddenly decrease, which will affect the operation of our whole body system. There will be some reactions, such as headache, low back pain, thirst, etc. the two days before menstruation will aggravate, and menstruation will gradually reduce. This is what we often call premenstrual tension syndrome.

So we must pay attention to maintaining ourselves during menstruation. Many friends don't care. Shampoo and bath during menstruation are bad for our health. Don't eat raw and cold food during menstruation. Cold drinks and ice cream are not allowed. Also pay attention to keep warm, remember not to wear clothes that can't cover your waist and expose your navel during menstruation.

Menstruation period should pay attention to keep good sleep, do not stay up late. Menstrual period diet should eat warm food, such as red dates, brown sugar ginger water, pork, mutton, etc. You can warm your stomach with a hot baby. If you have a bad headache, comb your scalp with a pointed comb for three to five times to relieve the headache.

matters needing attention

If the headache is particularly serious, you should go to the hospital for timely treatment. Don't blindly take medicine at home, especially Zhitong tablets, which are dependent. Usually can exercise more, that is, exercise the body, and increase immunity.