What tonic to eat after induced abortion

summary

Abortion is caused by man-made reasons, they do not want the child, but this is a very cruel way, only a small amount of vaginal bleeding, so what tonic to eat after abortion? Now let's take a look.

What tonic to eat after induced abortion

First of all, to ensure the supply of high-quality protein, adequate vitamins and inorganic salts, especially should be supplemented with enough iron, in order to prevent the occurrence of anemia.

Secondly, the choice of food should not only pay attention to nutrition, but also be easy to digest and absorb. It can supply fresh fish, chicken, egg, animal liver, animal blood, lean meat, soybean products, milk, jujube, lotus seed, fresh fruits and vegetables.

Finally, vitamin C, vitamin B1, vitamin B2, therefore, should eat more fresh vegetables, fruits. This also helps to prevent constipation

matters needing attention

Do not eat or eat less greasy raw and cold food, should not eat radish, hawthorn, bitter gourd, orange and other Liqi, Huoxue, cold food.