Quit smoking dizziness how to return a responsibility?

summary

Smoking is harmful to health. China's tobacco production and consumption rank the first. The emergence of tobacco addiction is caused by nicotine in cigarettes. Therefore, we should change our daily living habits or go to the hospital to quit smoking. In this way, we can greatly reduce the risk of lung cancer, The speed of quitting smoking is determined by the patient's smoking age and the patient's determination. Let's take a look at the following.

Quit smoking dizziness how to return a responsibility?

First: quitting smoking suddenly will make you feel thirsty. At this time, you can drink more water to promote detoxification. It will also interrupt the sleep of patients and cause drowsiness. That is to say, the feeling is that the mental state is very depressed, and it will also lead to poor sleep quality of patients at night.

Second: there may be symptoms of headache, and it will last for a period of time, there will be severe cold sweat, and often feel the body shaking, it will also last for a period of time, a few patients will appear aphtha, inattention, itching hands and feet, scalp pain and other symptoms.

Third: it is also easy to cough, which will last for several weeks. Many people will also have constipation. At this time, as long as you drink more water every day, you can promote intestinal peristalsis, prevent constipation, and make patients feel more hungry and appetite.

matters needing attention

There are many benefits of quitting smoking, such as delaying skin aging, reducing stress, whitening teeth, making breathing easier and smoother, increasing life expectancy and improving quality of life.