Diarrhea for several days, how to return a responsibility

summary

I used to be in good health and have a good stomach. No matter how much cold food I eat, I won't have diarrhea. I don't know what's going on these two days. I always have diarrhea, and I haven't eaten any raw or cold food. I've had diarrhea for several days. I went to the hospital to have a look. The doctor treated me and asked me to pay more attention. Now it's OK. Let me tell you what's going on.

Diarrhea for several days, how to return a responsibility

Reason 1: after diarrhea, you need to supplement water in time. You must drink a lot of water. Three meals a day should be regular. Don't eat too much food, but eat less and more meals. You should exercise more every day, exercise more, and digest faster.

Reason 2: usually don't go out to eat too much greasy food, should eat less spicy food, don't drink dirty water, eat bad food. Can eat some light food, soft food, such as rice porridge

Reason 3: life should be regular, keep optimistic, quit smoking and avoid drinking, and avoid overeating or eating unevenly

matters needing attention

Wear warm, pay more attention to diet, eat more vegetables, try not to eat greasy food