What cannot menstruation disorder eat
summary
Menstrual disorders afflict many young women, even older women are also suffering, irregular menstruation for women, is not strange, is a common gynecological disease, performance for the menstrual cycle or abnormal blood loss, or premenstrual, menstrual abdominal pain and systemic symptoms, the cause may be organic lesions or dysfunction. So what can't menstrual disorder eat?
What cannot menstruation disorder eat
First of all, black fungus red dates tea: black fungus 30g, red dates 20, black fungus red dates soup taken, once a day, even take, function Buzhong Yiqi, blood stasis, indications of qi deficiency type of menorrhagia.
Secondly, strong tea and brown sugar drink: tea, brown sugar each appropriate amount, boil a bowl of strong tea, remove the slag, put brown sugar to dissolve and drink, once a day, function of clearing heat, regulating menstruation, indications of early menstruation.
Finally, fennel wine: Fennel, Qingpi each 15g, yellow rice wine 250g, wash fennel, Qingpi, soak in wine for 3 days, you can drink, 15-30g each time, twice a day, if you can't bear wine, you can replace it with vinegar, function of soothing liver and regulating qi, indications of early menstrual period is uncertain, the color is normal, no block line is not smooth, breast and abdominal pain.
matters needing attention
* from the beginning of menarche, we should learn, understand some common health knowledge, have a correct understanding of the physiological phenomenon of menstruation, eliminate fear and tension, prevent primary dysmenorrhea, increase pain threshold, relieve pain, pay attention to menstrual and sexual health, prevent menstruation, and increase infection during childbirth, and actively prevent and treat diseases that may cause blood retention.