How to eat gastroenteritis

summary

Gastroenteritis is very common in our daily life. There are many causes of gastroenteritis. We usually don't pay attention to the diet of gastroenteritis. Let's introduce it.

How to eat gastroenteritis

First, low fat, less fiber. You should not eat fried, fried, cold and multi fiber food. You can choose easily digestible fine noodles, stewed noodles, wonton, tender vegetable leaves, fish, shrimp, eggs and bean products to rest your intestines.

Secondly, enteritis patients with dehydration phenomenon, can drink some light salt boiled water, vegetable soup, rice soup, fruit juice, rice porridge, to supplement water, salt and vitamins.

Finally, when the exhaust and bowel sounds are too strong, you should eat less sucrose and food that is easy to produce gas and ferment, such as potatoes, sweet potatoes, white radish, pumpkin, milk, soybeans, etc.

matters needing attention

People with gastroenteritis should give up smoking, alcohol, coffee, strong tea, carbonated drinks (soft drinks), hot and sour food, which are the most harmful to the stomach. The spleen of the stomach likes dryness and aversion to cold, so cold drinks and ice cream must also be given up. Hot food is the best choice, which is a test for anyone, especially in the hot season.