How does chest brim classics ache to return a responsibility

summary

Chest margin pain and other diseases are sure to be encountered in our life. If it is pain on the left side of the breast, some people will be surprised or indifferent. It may be caused by a breast disease, such as fibroadenoma, hyperplasia or inflammation, which can cause pain in this part There is menstruation is also with breast pain, half of the bilateral breast pain, it is recommended that you had better go to the hospital to check to see if there is a lump in the breast.

How does chest brim classics ache to return a responsibility

First: wear a stable bra. The function is to prevent the compressed breast nerve from being further compressed and eliminate discomfort. Careful sisterhood found that those joggers wear stable bra is the reason for health care.

Second, change your eating habits. Adopt a low-fat and high fiber diet, and eat the fiber of cereals (whole wheat), vegetables and beans.

Third: often massage the breast. Gently massage the breast, can make excessive body fluid back to the lymphatic system. Massage, the first liquid soap on the breast, rotating fingers along the breast surface, about a coin size circle. Then use your hands to push the breast in and then bounce it up, which is of great benefit to prevent breast discomfort.

matters needing attention

Add appropriate enzymes. There are many bacteria in the human body, including both beneficial and harmful bacteria. When harmful bacteria dominate, the human body's immunity will decline, the coordination ability of various organs will be weakened, and the circulation ability will be reduced. At ordinary times, appropriate supplement of certain enzymes will help the blood circulation. Its mechanism of action is to decompose protein and supplement the nutrients needed by the human body, so as to enhance the human body's adaptability to the outside world . At the same time, we should cooperate with certain sports to choose suitable sports methods and strengthen exercise, which will help improve body function and prevent the incidence rate of breast diseases.