How does cervical curvature straighten treat
summary
If a person's posture is improper for a long time, he has a much higher probability of straightening the physiological curvature of the cervical spine than ordinary people. After the onset of the disease, he often has neck shoulder pain, neck stiffness and other discomfort, which brings a lot of trouble to his life. Now let me share some of my opinions.
How does cervical curvature straighten treat
First: if the patient has a short time of cervical physiological curvature straightening, neck stiffness and other phenomena are not very serious, at this time, if you can timely treatment, it can slowly recover.
Second: if there is compression to the peripheral nerve or tissue adhesion, laser needle knife lysis can be used to relieve and peel, which can relieve the pain and stiffness of patients. At the same time can use traction, massage and other methods with treatment, can make the disease recover faster.
Third: patients should also pay attention to correct bad neck posture at ordinary times. For example, when sitting, they should not keep their head down. Instead, they should move their neck for two minutes every hour after working and studying, and do some simple forward leaning, backward stretching, rotation and other movements, which can relieve the symptoms of neck stiffness and fatigue. And in sleep to pay attention to more lying flat or side bending, pillow hardness and height should be appropriate, in line with the physiological curvature of cervical spine as the standard. Through these measures can effectively prevent the cervical physiological curvature straightening or recurrence.
matters needing attention
Trauma, poor posture and other factors may make the physiological curvature of cervical spine straight. Therefore, we should pay attention to these risk factors in peacetime, and carry out targeted prevention.