How does menstrual period leucorrhea return a responsibility more

summary

Leucorrhea can be used as a measure of women's health. There are a lot of women will be sudden leucorrhea situation, often at a loss. Menstrual period leucorrhea how to return a responsibility more, below I tell everybody.

How does menstrual period leucorrhea return a responsibility more

First: many women like to eat greasy food, once excessive, will lead to an increase in endocrine, so that the balance of the body is affected, leading to an increase in leucorrhea. Also eat some cold things, such as ice cream is also easy to cause the increase of leucorrhea.

Second: the increase of leucorrhea in some female friends may also be caused by kidney deficiency and spleen deficiency. Kidney deficiency and spleen deficiency are also easy to cause endocrine disorders in the body, resulting in increased bags. Female friends should eat more black beans, red beans and other food to improve kidney deficiency, so that leucorrhea returns to normal.

Third: do not pay attention to personal hygiene, easy to lead to the breeding of bacteria and inflammation, once so, leucorrhea will increase, suggesting that some aspects of your body lesions, pay special attention to. So female friends to keep the genitals clean, avoid causing bad results.

matters needing attention

In peacetime to pay attention to healthy diet, do not eat spicy food. Ensure adequate sleep and improve sleep quality. Strengthen physical exercise and improve physical quality. Pay attention to the combination of work and rest.