How does high blood sugar recuperate? See a doctor as soon as possible!

summary

For this disease, we must have heard that once we get hyperglycemia, we should pay attention to it. No matter what, we should know that there is no way to completely cure hyperglycemia. We can only control the rise of blood glucose through drugs. In order to better stabilize blood glucose, patients should cooperate with some diet conditioning during the treatment, and eat more to reduce blood glucose Good food, now share with you how to regulate high blood sugar? See a doctor as soon as possible!.

How does high blood sugar recuperate? See a doctor as soon as possible!

First, we should control energy intake, advocate eating compound sugars, such as starch, corn, less glucose, fructose and sucrose. These sugars belong to monosaccharide, which is easy to cause high blood lipid.

Second: moderate intake of protein. The appropriate amount of protein per kilogram of body weight is 1g per day for patients with hypertension. Eat fish protein 2-3 times a week, can improve vascular elasticity and permeability, increase urinary sodium excretion, thereby reducing blood pressure. If hypertension complicated with renal insufficiency, the intake of protein should be limited.

Third: eat more potassium, calcium rich and low sodium food, such as potatoes, eggplant, kelp, lettuce. High calcium food: milk, yogurt, shrimp. Eat less meat soup, because the increase of nitrogen extract in meat soup can promote the increase of uric acid in the body, and increase the burden of heart, liver and kidney.

matters needing attention

Strictly speaking, the appearance of hyperglycemia is mostly due to our incorrect diet. Therefore, if we want to stay away from this disease, we should also start with diet conditioning. To prevent disease, we should not only take correct measures, but also persist for a long time.