What does adolescent dysfunctional uterine bleeding eat well

Update Date: Source: Network

summary

Also known as functional uterine bleeding, is due to ovarian dysfunction caused by uterine bleeding. Long term anemia occurs in women aged 13 to 18. So what should adolescent dysfunctional uterine bleeding eat? Let's see.

What does adolescent dysfunctional uterine bleeding eat well

Eat more fresh fruits and vegetables with rich vitamins, or take vitamin C and B group, or B 6 in B group.

Eat alkaline foods such as grapes, green tea, kelp, tomato, sesame, cucumber, carrot, banana, apple, orange, radish, mung bean, Italian kernel, etc.

Rest more, don't get tired, exercise moderately. The combination of work and rest is a good way of modern life.

matters needing attention

Avoid spicy food, avoid cold food. In holidays, festive and social occasions, drinking is a custom. Highly alcoholic drinks contain high energy, basically Baijiu is pure energy food, and contains no other nutrients.