How to treat a cold

summary

Common cold is commonly known as the seasonal cold, with headache, nasal congestion and other characteristics, like other colds, as long as you can deal with it in time, you can recover quickly. Now let's see how to treat a cold.

How to treat a cold

First of all: take 5 large pieces of ginger and brown sugar boiled water to drink, can eliminate cold as soon as possible. Ginger brown sugar water dispels cold and warms stomach, which has a good effect on people with cold. These can be bought in supermarkets or vegetable markets, and the treatment effect for cold is quite good.

Secondly, traditional Chinese medicine believes that the common cold is mostly caused by the feeling of external pathogens and the dysfunction of lung defense. Soaking feet can improve blood circulation, enhance the body's immune function, anti-inflammatory, antibacterial, shorten the course of disease, can reduce the occurrence of complications.

Finally: it's best to use soft tissue when blowing your nose, which can prevent your nose from being scratched. Don't blow your nose too hard. The standard of the degree is that the ear can't hear the buzzing sound, so as not to cause damage to the eardrum. If your nose is hard to blow, you can "smell" hot steam or peppermint oil.

matters needing attention

Don't take medicine blindly when you have a cold, especially infusion and injection. In addition, when you are sick with a cold, you must have a good rest to avoid excessive fatigue. You can take a proper walk to enhance the body's resistance.