How to treat whelk diet

Update Date: 2023-05-14 Source: Network

summary

I'm 16 years old. I have a lot of acne on my face. I've applied a lot of medicine, but it's all temporary. As soon as I stop, the acne will come out immediately. Now I don't care what medicine I use. Now there are several black spots on my face. The doctor is still very good. I'm in a better mood. Let's talk about how to treat acne diet.

How to treat whelk diet

The first is pear, the mashed pear will be used as a facial mask with yogurt and applied to the face for 15-20 minutes to wash. It has anti-inflammatory effects on oily skin and acne, pores and acne. It can also shrink pores. Stir the banana meat into a paste, evenly apply it on the face and wash it after 20 minutes. It can eliminate inflammation and sterilization, especially suitable for the skin with acne. China acne beauty network to remind: with warm water cleansing effect is better.

Second: lemon is a good beauty product in fruits. It is rich in vitamin C and calcium and is used as the raw material of cosmetics and skin care products. It can whiten and clean skin, remove color spots, tighten skin, moisturize skin, eliminate fatigue, and resist skin aging. For dandruff more people, you can use lemon juice mixed with olive oil on the scalp massage, half an hour after washing, the effect is very good. Lemon also contains a lot of fruit acid ingredients, can soften the cuticle, remove dead skin, promote skin metabolism.

Third: grape is the beauty king of fruit industry. Contains a lot of grape polyphenols, with antioxidant function, can block free gene proliferation, effectively delay aging; it also contains tannic acid, citric acid, has a strong convergence effect and soft moisturizing effect. In addition, grape pulp contains vitamin B3 and rich minerals, which can deeply moisturize, anti-aging and promote skin cell regeneration.

matters needing attention

The diet should be light. Eat more fresh fruits and vegetables, eat less food with high fat, sugar and starch content, eat less spicy food, drink more boiled water, keep good digestion and unobstructed stool.