How is stomach cold want to vomit to return a responsibility

summary

I have a cold stomach since I was a child, so my diet is not very good. I always vomit easily. When I vomit, my face is very pale, and my spirit is relatively tired. I always feel cool in my limbs. So she was called sister Lin from childhood, always so delicate. Later, after a long period of conditioning, his stomach was a little better, not so vomiting. Now, let's share my experience with you.

How is stomach cold want to vomit to return a responsibility

First: because the stomach is cold, it is necessary to disperse the cold in the warm, reduce adverse and stop vomiting. A pot of Ding Yu Li Zhong Tang every day, mainly dangshen, Atractylodes macrocephala, dried ginger, clove, Evodia rutaecarpa, fried licorice, cinnamon, cooked aconite. Decoct in water, 1 dose per day, 3 times per day.

Second: usually you can cook beef rice with ginger juice to warm your stomach. Prepare 75g fresh beef, 120g rice, ginger juice, sugar and wine. Wash the beef and chop it into minced meat. Add ginger juice, wine, salt, sugar and oil to marinate. Then, wash and cook the rice. When the water is dry, put in the salted beef and bake it gently. It can nourish the warm, disperse the cold and awaken the stomach.

Third: people with a cold stomach should pay attention not to eat cold food, such as Kiwi fruit, sugarcane, Brasenia, watermelon, mussel, crab, persimmon, banana, balsam pear, melon, etc. these kinds of food are cold food. People with a cold stomach can easily cause stomachache.

matters needing attention

Usually pay attention to keep warm, can't let the stomach cold again, this will aggravate the stomach cold pain, will make vomiting more serious.