What tea to drink with high uric acid

Update Date: Source: Network

summary

Since suffering from hyperuricemia, gouty arthritis for more than 20 years, general pain, mobility. Used hormone, western medicine, the curative effect is not good. At present, the condition has improved a lot. In order to prevent the same disease, I'd like to introduce the high uric acid and what kind of tea to drink.

What tea to drink with high uric acid

First: food without or containing a small amount of purine: rice, corn, refined white flour, bread, steamed bread, noodles and cakes, cabbage, celery, eggplant, lettuce, radish, carrots and most other vegetables, potato, pickles, pickles, eggs, milk, yogurt, all kinds of fruits and dried fruits, almonds, walnuts, peanuts, peanut butter, candy All kinds of drinks (soda, tea, chocolate, coffee), oil, jam.

Second: low purine food (25-75 mg purine per 100 g): Asparagus, cauliflower, kidney beans, green peas, kidney beans, cereal, salmon, tuna, whitefish, lobster, crab, etc.

Third: medium purine food (75-150 mg purine per 100 g): spinach, mushroom, laver, mung bean, lentil, bean curd, soybean milk, carp, herring, COD, flounder, bass, shellfish, ham, beef, mutton, poultry, chicken soup, pigeon, quail, pheasant, Turkey, rabbit and venison.

matters needing attention

Finally, I would like to remind you that low purine foods, such as milk, eggs, flour products, taro, cheese, yam, lotus root, potato, corn and fresh fruits and vegetables, are recommended, among which milk (especially low-fat milk) is highly recommended. Because purine is easily soluble in water, the consumption of purine can be reduced by cooking meat and discarding soup.