What kind of tea can you drink to lower blood pressure

summary

There are more and more patients with hypertension. In addition to drug treatment, drinking tea can also reduce blood pressure. Especially in hot summer, drinking tea can also reduce blood pressure. Let's talk about what kind of tea we can drink to lower blood pressure.

What kind of tea can you drink to lower blood pressure

First: lotus leaf tea. The extract and decoction of lotus leaf can dilate blood vessels, clear away heat, lower blood pressure, and is also a good medicine for weight loss. Wash and chop the fresh lotus leaves, fry them in water and cool them, then drink instead of tea. Lianxin tea Lianxin is the green germ in the middle of lotus seed, which tastes bitter. With lotus heart 12 grams, boiling water for tea drinking, in addition to lowering blood pressure, but also heat, security, strong heart.

Second: corn silk tea corn must have a good antihypertensive effect, at the same time has diuretic, hemostatic, antidiarrheal and stomach functions. Each time with 25 grams of corn to drink tea, several times a day, can treat edema and hypertension caused by nephritis, the curative effect is obvious and stable. In addition to lowering blood pressure, cholesterol and preventing arteriosclerosis, Lycium tea also has the functions of tonifying liver and kidney, moistening dryness and improving eyesight. General daily dosage of 9 grams, take water. Chrysanthemum tea with about 3 grams of big white chrysanthemum or small white chrysanthemum tea drinking, three times a day; can also be used chrysanthemum and honeysuckle, licorice with decocting instead of tea, liver and eyesight, heat and detoxification effect.

Third: cassia seed tea several times a day with 15 grams of cassia seed water instead of tea, has the effect of reducing blood pressure, blood lipid, liver and eyesight, suitable for high blood pressure, dizziness, blurred vision often drink. Hawthorn tea several times a day with a few fresh hawthorn fruit tea drink, help digestion, vasodilation, hypoglycemia, hypotension, hypertension has obvious auxiliary effect. Drinking green tea is beneficial to people who are prone to stroke and vascular congestion, because it can keep blood vessels elastic, eliminate vasospasm and prevent vascular rupture.

matters needing attention

Hypertension patients should often check their physical condition, encounter things can not be anxious, try to maintain a balanced state of mind, otherwise the body is also a great harm, there are some symptoms can be alleviated by drinking tea.