Can uric acid high eat Tremella

summary

Hyperuricemia is a common disease, suffering from hyperuricemia will have a lot of impact on the life of patients, and hyperuricemia is also a key factor leading to gout. So do you know how to effectively alleviate the further development of high uric acid? It is suggested that we should avoid eating in our life, so as not to aggravate the disease. Can uric acid high eat Tremella?

Can uric acid high eat Tremella

Tremella can be eaten, it also belongs to low purine food. Objective: uric acid is the metabolite of purine in human body, high uric acid can cause gout and other diseases. Blood uric acid is the product of nucleic acid metabolism in human body. Long term elevation can cause gout. The common reason is abnormal metabolism of blood uric acid or excessive intake of nucleic acid food. In a large number of food intake can cause increased blood uric acid after a temporary increase in blood uric acid is no problem, if it has been high should pay attention to. Usually pay attention to diet, avoid high purine food.

High uric acid is related to heredity and diet. Preference for high protein foods, such as seafood, meat, yogurt, is the main culprit of high uric acid. The risk of Gout Caused by high uric acid value is higher. High blood cholesterol is easy to cause hypertension and other diseases. You can control your diet, eat more alkaline foods with low purine content, such as melons, fruits and vegetables, eat less acidic foods such as meat and fish, eat a light diet, low fat and low sugar, and drink more water to facilitate the excretion of uric acid in the body.

Uric acid comes from purine. Purine comes from food. You should eat low purine food for a long time, such as milk, eggs, rice noodles and vegetables. Animal viscera, liver, intestine, kidney, brain, bean sprouts, sprouts, cauliflower, seaweed, letinous edodes, chicken soup, broth, and sardine, shrimp, shellfish and other seafood should be eaten less. Eating more vegetables, fruits and drinking more water is helpful to excrete uric acid.

matters needing attention

Try to avoid obesity and high purine and high calorie diet, at the same time, alcoholism, fatigue and mental stress are also inducing factors of high uric acid. Try to reduce blood uric acid, for our health is a good thing.