What treatment method does menstruation have?

summary

It is common for women to postpone or postpone their menstruation in advance. It is normal as long as the menstruation is postponed or advanced for less than a week. If the menstruation is postponed or advanced for more than a week, it is irregular. Therefore, it is suggested that patients use the women's prescription temperature regulating paste to adjust their menstruation. In daily life, they should develop good living habits and start from every little thing, In order to better inhibit the occurrence of disease. The body will be more healthy. What treatment method does menstruation have? Let's talk about it.

What treatment method does menstruation have?

Treatment 1, eat more iron containing food: some women menstruation when the amount will be more, so that the body is more weak women prone to anemia, so this kind of women must add more iron food, so as to avoid the occurrence of iron deficiency anemia.

Treatment 2, keep the spirit happy: avoid mental stimulation and emotional fluctuations, individual in the menstrual period have lower abdominal distension, backache, breast pain, mild diarrhea, easy to fatigue, drowsiness, emotional instability, irritability or depression and other phenomena, are normal, do not need to be too nervous.

Treatment 3, regular life: women in peacetime or menstrual period should try to avoid staying up late, or excessive fatigue at work, must have enough time to rest, because enough sleep time is very important. In addition, bad habits in daily life must be changed, especially for women with smoking and drinking habits.

matters needing attention

Adjust your attitude: if your irregular menstruation is caused by frustration and pressure, then you must adjust your attitude. And if you have irregular menstruation, maintain a good attitude is also very necessary. Should not eat raw and cold, hot and sour and other stimulating food, drink more boiled water, keep defecation unobstructed. Blood fever before menstruation should eat more fresh fruits and vegetables, avoid eating onion, garlic, leek, ginger and other things to stimulate the transport of fire. People with deficiency of Qi and blood usually have to increase nutrition, such as milk, eggs, soybean milk, pig liver, spinach, pork, chicken, mutton and so on.