How to ease the mouse hand

summary

Now electronic products have gone deep into our lives, and many people can't do without computers now, which leads to the appearance of mouse hand, which is very ugly. I'd like to share with you some ways to ease the mouse hand.

How to ease the mouse hand

Method 1: activity wrist usually pay more attention to the rest of the hand, have time or stop hand things for a few minutes, activity under the wrist joint, can also ease the mouse hand. Wristband mouse pad the relatives of the mouse hand quickly replace the usual mouse pad, use the wristband mouse pad, when using the mouse, you can pad the wrist on the sponge, so that the wrist will not be under pressure, can effectively ease the mouse hand oh.

Method 2: because we usually use the mouse arm, all the strength of the wrist support and pressure, so it leads to the mouse hand, so parents can also use the computer arm, support arm strength, can effectively avoid the emergence of the mouse hand.

Method 3: upright mouse: parents who have conditions can choose upright mouse. Because of the vertical design, the wrist will not be twisted and compressed, which can effectively avoid the appearance of mouse hand.

matters needing attention

People with mouse hands should not play computer in daily life, and usually they should move their wrists. They should not always do the same thing. Their wrists should be as flat as possible to operate the keyboard, neither bending nor drooping. When typing, they should face the keyboard, otherwise it is easy to cause excessive wrist tension.