How does semilunar pole tear treat

summary

Half moon pole tear occurs in many people's lives, especially those who often do strenuous exercise. Meniscus tear is actually the ligament tear inside the meniscus. We need to see the degree of tear to make a treatment plan. If the tear area is relatively large, we need to plaster and rest for about a month. If the tear is not very serious, it is very slight. Go home and have a good rest. External application should be cold and alternate local treatment. Let the local congestion get scattered, in the use of some blood activating drugs, can soon recover. Let's share some experience.

How does semilunar pole tear treat

First: the treatment plan of meniscus tear. First of all, it is recommended to go to the orthopedic department of the local hospital to have a relevant examination, so that the experts can see the level and degree of your meniscus injury. If the area of the ligament in the meniscus is too large, what's more, if it is broken, it needs surgical treatment.

Second: if the ligament tear inside the meniscus is mild, some conservative treatment methods can be adopted, such as local external application of alternating cold and heat, which mainly stimulates local congestion through cold and heat, so as to promote blood circulation and achieve the purpose of cure. Take some drugs for promoting blood circulation, such as Sanqi tablets.

Third: after meniscus tear, no matter how the degree of injury, it needs to be treated with diet. Eat more food with high nutritional value, such as pig's hoof soup, red dates, medlar, millet porridge, and black fungus. Try not to move at will, rest is the key.

matters needing attention

It is suggested that you take some Huoxue tablets, exercise joints on the bed, and load-bearing exercise on the floor as a supplement. When you go upstairs and downstairs, you should try to hold the stairs, lift things, and carry things. These heavy physical work should not be involved.