Mom's hands always crack. What's going on

summary

If the hand is not too cold on weekdays, it will not crack. If you touch too much water, sometimes there are signs of cracking. Especially now that winter is coming, when the wind blows or cold water comes into contact, my hands begin to crack again. In addition, I don't pay much attention to nursing and maintenance, which makes the cracking of my hands more and more serious. The number of times of touching water is more. So let's find out how mom's hand always cracks.

Mom's hands always crack. What's going on

First, if you wake up in the morning and find that your hands are cracked or cracked throughout the day, you can soak them in some warm water (about 40 ℃) every day for 20 minutes. If you have too thick cuticle, you'd better trim it off, and then you can apply some skin care ointment or something. If you go out, you'd better wear gloves to prevent the wind and cold from blowing to your hands, which makes the original cracking more serious.

Second: if the hand is easy to dry or peeling, especially in winter. Or cold season, it is necessary to pay attention to eat more fat in the food. In order to increase nutrition and Nourish Qi and blood, if female friends want to use dietotherapy to improve, they can also choose to eat more pig liver, pig skin, mutton, donkey hide gelatin, cod liver oil pills and other foods.

Third: often use hand cream or glycerin on your fingers. Do not touch acidic or alkaline substances (such as soap, washing powder) on the wound. In addition, eat more VC containing foods, including some containing vitamin C. Vitamin C, vegetables, fruits, etc. It can promote the formation of collagen and help wound healing.

matters needing attention

Remember not to use more alkaline soap to clean, there is not too much contact with bricks, cement, lime, alkali and other substances. Don't eat spicy food at this time. This will aggravate the infection.