How to go spot most effective

summary

I have chloasma on my nose and cheekbones since I was pregnant. After giving birth to my baby, I have been actively removing freckles. Now the baby is nearly half a week old, and my freckles are much less than before. The whole person looks more energetic. Now I'll introduce how to remove the most effective spots.

How to go spot most effective

First, the method of freckle removal: we can massage the face moderately at ordinary times, spend a little time every day, massage along the skin vein rhythmically with the palm or finger, but remember that each massage time should not exceed 5 minutes, the action should be light and gentle, which can accelerate the blood circulation of the face, make the skin more tender, and weaken the spots Formation.

Second, we should pay attention to maintenance during menstruation. If there are spots on your face, it can improve the problem of spots when you pay attention to maintenance during menstruation. In special periods, eat more food that helps to discharge blood stasis in the uterus, so that the uterus can get normal operation, and increase blood to release the liver, which can effectively improve the problem of facial spots .

Third, we should eat more fruits containing vitamin C at ordinary times. Lemon is known as the warehouse of vitamin C. The content of vitamin C in every 100g lemon juice is as high as 50mg. Not only that, lemon also contains other mineral elements, such as calcium, phosphorus, iron and so on. Lemon juice is also rich in citric acid, when washing face, a few drops can soften the cuticle of skin, to achieve the effect of freckle whitening. Drink more lemon juice in daily life, can help eliminate facial spots as soon as possible, but also prevent skin vascular aging.

matters needing attention

Sleep and diet are very important to the skin, especially sleep. Even if you close your eyes for 10 minutes, your skin will shine only when you don't lack oxygen and water. At the same time to drink more water, drink more soup, eat more fruit, of course, eggs and lean meat in the high-quality protein on the smooth and delicate skin is also helpful. Summer should be appropriate to supplement sugar, because the kidney, liver, spleen and other organs need sugar, and these organs of healthy women, dark hair, ruddy skin.