What are the causes of anxiety disorder? Worry and pain

summary

Anxiety disorder, also known as anxiety neurosis, is the most common disease in neurosis, which is characterized by anxiety. Anxiety disorder is a persistent nervous, activity disorder with anxiety, fear and nervousness. Most of the cases are in the young and middle-aged. There is no obvious difference between the incidence rate of male and female.

What are the causes of anxiety disorder? Worry and pain

First: anxiety disorder can be inherited, often in a state of depression, life pressure and work pressure will induce the occurrence of anxiety disorder, patients usually should maintain an optimistic attitude, eat more bananas can make people happy. Usually participate in group activities and talk about your troubles and sufferings with your friends.

Second: in the life of some emergency situations will also attract the occurrence of anxiety disorder, such as the loss of relatives or separation from relatives, their poor academic performance, do not go smoothly in the career is also the reason to attract anxiety disorder, usually should relax the state of mind, depression can be appropriate to travel.

Third: in different stages, there will be different anxiety. Separation from relatives in infants or children will induce anxiety disorder. In adolescence, because of sexual development problems and making friends of the opposite sex, anxiety disorder will also be induced. In old age, because of weakness of energy, anxiety disorder will be caused.

matters needing attention

Anxiety patients should actively participate in some activities in life, communicate their ideas with their peers, travel when they are upset, and make their body and mind happy.