Prevent senile dementia to eat that vegetable?

summary

Alzheimer's disease (AD), also known as Alzheimer's disease, is a degenerative disease of the central nervous system. The onset is insidious and the course of disease is chronic. It is the most common type of Alzheimer's disease. The main manifestations are progressive memory impairment, cognitive impairment, personality changes and language disorders, which seriously affect social, professional and life functions. The etiology and pathogenesis of AD have not been elucidated. The characteristic pathological changes are extracellular senile plaques formed by deposition of amyloid beta protein, neurofibrillary tangles formed by hyperphosphorylation of tau protein, and neuronal loss with glial cell proliferation. Now let's talk about how to prevent Alzheimer's from eating vegetables?

Prevent senile dementia to eat that vegetable?

First, it is suitable to eat more foods that can enhance the body's immunity, such as job's tears, sweet almond, water chestnut, oyster, jellyfish, yellow croaker, turtle, crab, horseshoe crab, clam, sea cucumber, Poria cocos, Chinese yam, jujube, black tip snake, kidney bean, mushroom, walnut, turtle.

Second, eat more porridge, such as jujube porridge, vegetable porridge vegetables: eat more flat vegetables, such as cauliflower, celery, yam, carrot, black fungus, cabbage, cabbage, shepherd's purse, etc.

Third, the composition of lentil rice porridge: 20 grams of lentils, 50 grams of Japonica rice. Usage: wash lentils, put them in a pot, add 500ml clear water, add japonica rice, boil for 5 minutes, then simmer for 30 minutes, and serve as porridge while hot. Efficacy: tonifying spleen and Qi.

matters needing attention

Malnutrition and weight maintenance are important aspects for patients with Alzheimer's disease. ● eat a small amount many times. Eating the same amount of food 5-6 times a day is much easier than three times. Daily supplement of vitamins / metal elements. ● liquid food supply may be more efficient.