How does pregnant woman get hypertension to do

summary

Originally, pregnancy is a very happy thing, is pregnant at the same time suffering from high blood pressure, out of thin air add a little worry, pregnant women are very hard to get pregnant, and high blood pressure that is really not easy, pregnant women easily insomnia at night, also suffering from high blood pressure that is to be particularly careful! The following is to share the experience of how to do pregnant women with hypertension.

How does pregnant woman get hypertension to do

First, the first thing pregnant women should pay attention to when they have high blood pressure is diet, because diet is related to the nutritional health of two people. Malnutrition of pregnant women is harmful to the fetus, but they can't eat indiscriminately when they have high blood pressure. Pregnant women with high blood pressure need to increase nutrition, and their diet should be uniform, diversified and easy to digest, We should not only eat food rich in protein and vitamins, but also control the intake of salt. Pregnant women with hypertension should drink more water and choose vegetables and fruits rich in cellulose and pectin.

Second: pregnant women at night is very easy to insomnia, because of pregnancy, so do not adapt to their own physical changes, pregnancy insomnia is a common thing, pregnant women should pay attention to sleep and rest. Pregnant women with high blood pressure need to keep adequate sleep and proper rest. Generally speaking, pregnant women with high blood pressure should sleep at least 8 hours at night and have a rest at noon. It is better for pregnant women with high blood pressure to lie on their side.

Third: pregnant women in pregnancy should be more exercise, not to mention other benefits, pregnant women pregnancy campaign, which is conducive to production, prevention of dystocia, many dystocia pregnant women is caused by very little exercise. Pregnant women with hypertension exercise is subject to certain restrictions, but do not exercise is absolutely not desirable, so pregnant women with hypertension, after consulting the doctor, according to their blood pressure and physical condition, under the guidance of the doctor, adhere to the right amount of exercise every day, which is conducive to the stability of blood pressure in patients with hypertension, control the condition of hypertension.

matters needing attention

Pregnant women during pregnancy, pay attention to cleaning and hygiene, pregnant women with hypertension should be diligent in bathing, frequently washing vulva, frequently changing underwear, and keep the body surface clean, so as to avoid infection and endanger the health of patients with hypertension.