How to eat wild ginseng

summary

Ginseng is known as "three treasures of Northeast China, ginseng is the first" reputation, is a valuable Chinese herbal medicine and health care products at home and abroad. In the Qing Dynasty, ginseng was listed as a tribute. Modern medical research has proved that ginsenoside is rich in many amino acids and vitamins, and has high medicinal and edible value. It has significant effects of beauty, anti-aging, anti-cancer, fitness, intelligence, tranquilization and longevity. How to eat wild ginseng.

How to eat wild ginseng

First: stew the raw sun dried ginseng slices, use 2 ~ 5g every day, put the ginseng slices into the porcelain bowl, add appropriate amount of water, seal the mouth of the bowl, place on the steaming rack in the pot, steam with water, boil the water over low heat for 20 ~ 30 minutes. Take ginseng juice first, then swallow ginseng tablets, take it half an hour before breakfast, and take it for one winter. The effect is very good. The amount of food intake can be slightly increased or decreased according to the individual constitution and acceptance degree, and it is best to take it according to the doctor's advice. For the collapse of the disease, can use a large dose of 15 ~ 30g, with fire fried, boiling juice, fractional perfusion.

Second: steaming method: Ginseng 6 ~ 9g, appropriate amount of water, rock sugar on the porcelain bowl or ginseng pot, covered, water to simmer through. Drink the juice first, then eat the dregs.

Third: cook a white ginseng, break it into pieces and put it in a casserole. Add water until the white ginseng turns red and the water tastes bitter. Then add a spoonful of honey to stir it, so that the effective ingredients of the two become one. This soup is called ginseng honey soup. Drink a large cup every morning, which can not only strengthen Yang, but also cure disease.

matters needing attention

Cut ginseng into thin slices. If you take red ginseng, you can first steam it in a pot and then cut it into slices. Take 2-3 slices each time and put them into your mouth. Chewing them carefully can produce fluid and refresh you. It also has a good effect of eliminating diseases and prolonging life. It is the simplest way to take it.