Health exercises for pregnant women with cold

summary

When pregnant women have sore throat, their immunity is relatively low. They should supplement more nutritious food, such as chicken soup and bone soup, which can improve the immunity of pregnant women and help relieve the symptoms of sore throat. Drinking chicken soup can reduce the symptoms of nasal congestion and runny nose, and has a good effect on clearing respiratory virus. Drinking chicken soup often can enhance the natural resistance of human body and prevent the occurrence of cold. The following is to tell you about pregnant women's cold health exercise with my own experience of having a high fever not long before I was pregnant.

Health exercises for pregnant women with cold

First: mild cold, such as sneezing, runny nose, cough, can be treated with traditional Chinese medicine, such as Shuanghuanglian oral liquid, Ganmao Tuire granule, Banlangen Granule and so on.

Second: sesame oil with eggs, as the saying goes, is egg tea. Heat one or two sesame oil and pour it into the beaten eggs. Then pour in boiling water and stir evenly. Take it while it's hot, once in the morning and once in the evening, for 2 to 3 days. This prescription has the effect of treating dry cough and lubricating the respiratory tract.

Third: not because of the fear of taking medicine to affect the health of the fetus without treatment, so if the disease worsens, it will not be good for the development of the fetus, and the doctor will choose less irritating drugs according to the actual situation.

matters needing attention

The above is about pregnant women cold exercise answer. Pear and rock sugar can also relieve the symptoms of cold and sore throat in pregnant women. The method is to wash the pear, then cut it into slices, add water and rock sugar, cook it together, cover it and cook for a while, then you can eat pear and drink water. Drinking pear water often can help treat sore throat, and you can also eat Pear at ordinary times.