What fruit does hoarse voice eat?

summary

In this cold winter, pharyngitis often depends on us. When laryngitis comes to us, we will have throat discomfort, hoarseness and even loss of voice. Tobacco and alcohol constantly easy to lead to hoarseness, cold, fire and other reasons may also cause hoarseness, hoarseness with cough, expectoration, hoarseness, what fruit to eat? Let's talk about it

What fruit does hoarse voice eat?

Grapefruit and lemon have the effects of lowering Qi, resolving phlegm, eliminating food, strengthening spleen and relieving cough. They are also rich in vitamin C, which can whiten skin and enhance immunity. This tea can prevent and treat colds, and has good anti-inflammatory effect, improving hoarseness, sore throat and other symptoms.

Sydney has the function of generating body fluid and moistening dryness, clearing away heat and resolving phlegm. It has good therapeutic effect on throat dryness, itching, pain, hoarseness, phlegm, constipation and yellow urine in patients with acute tracheitis and upper respiratory tract infection.

Kiwi fruit and grapefruit tea is rich in vitamins, especially vitamin C, which can nourish the body fluid, moisten the lung, relieve fever and detoxify. When you have a cold, sore throat and hoarse voice, you can have a good adjuvant treatment effect.

matters needing attention

1. Pay attention to the diet when the throat is inflamed, so as to avoid direct stimulation to the throat. Drink more warm water, increase the intake of water in the body, can effectively moisten the throat; 2. To eat some light food, eat more fresh fruits and vegetables, and fresh and juicy food is appropriate, such as pears, apples, oranges, etc;