Fatty liver, alcoholic liver and diet

summary

Fatty liver refers to the pathological changes of excessive accumulation of fat in liver cells caused by various reasons. Fatty liver disease is a serious threat to the health of Chinese people, becoming the second largest liver disease after viral hepatitis. Fatty liver is a common clinical phenomenon, rather than an independent disease. Its clinical manifestations are mild, asymptomatic and severe. Generally speaking, fatty liver is a reversible disease, early diagnosis and timely treatment can often return to normal. The diet of patients with fatty liver disease and alcoholic liver disease is very noteworthy. Many friends think that alcoholic liver disease only needs to stop drinking. In fact, patients with alcoholic liver disease can eat a lot of food to regulate, so what are these foods? What should we pay attention to?

Fatty liver, alcoholic liver and diet

First, patients with this disease can eat more garlic, a mixture containing sulfide, which can reduce the amount of cholesterol in the blood, prevent thrombosis, and help increase the content of high-density lipoprotein.

Second, the disease patients can drink more milk, because it contains more calcium, can reduce the absorption of cholesterol in the body. Choose skimmed milk or yogurt.

Third, patients with this disease can eat a variety of fresh fruits and vegetables rich in vitamins, such as fresh jujubes, carrots are also strong liver food. Eat 500 grams of fresh green vegetables every day.

matters needing attention

Patients with this disease should eat more vegetarian, cereals based, thick and thin with, should be light, nutritious, easy to digest as the principle, more meals. Eat more fruits and vegetables, often eat milk, beans, light and less salt diet, and pay attention to supplement foods containing vitamin B, C, K and folic acid. Avoid greasy, rich nutrition, easy to digest as the principle, eat less meals, taboo cold, sweet and greasy, spicy hot and phlegm products. Salt has the disadvantage of stagnating and helping water, so people who drink wine should be given low salt and less salt diet. Alcohol and liver health care have bleeding tendency, should avoid alcohol, tobacco and hot products; wet and turbid sign is obvious, fat and greasy especially should avoid.