How is child always cold to return a responsibility?

summary

The main symptoms of children's cold are fever, runny nose, stuffy nose, cough, sometimes accompanied by vomiting and mild diarrhea. In particular, children under one year of age have severe systemic symptoms, such as high fever, no milk, and even wind. Seeing this, parents must be very anxious. Therefore, we must make rational use of drugs. Therefore, we need to know more about how children always have colds?

How is child always cold to return a responsibility?

First: the current situation of children's total cold, we should consider the decline of physical function, so we should consider whether this situation is to find out the reasons that affect the body change.

Second: cold can not only cause cold and diarrhea, but also cervical discomfort, limb cold, joint pain and other problems.

Third: people with weak physique generally do not exercise. What's more, it is caused by malnutrition. Most of these people have poor immunity and are easily infected with viruses and bacteria. Therefore, people with body deficiency should take more nutritious food, strengthen exercise and reduce fat accumulation to achieve a virtuous circle and enhance immunity.

matters needing attention

Food rich in zinc. Research shows that zinc is the "killer" of many viruses. American scientists have achieved initial results in using zinc to suppress HIV, and experts from Tianjin Medical College have achieved good results in using zinc to treat influenza. The mechanism is: (1) zinc can directly inhibit the proliferation of the virus; (2) zinc enhances cellular immune function, especially phagocytic function. Meat, seafood and poultry are rich in zinc. In addition, all kinds of beans, hard fruits and seeds are also good zinc containing foods to choose from.