How to return a responsibility after cold hair low fever?

summary

If the weather changes, it's easy to catch a cold. The traditional way to treat a cold is to take medicine, injection and infusion. In fact, there is a relatively simple way to treat a cold, which is painless, non-toxic and without side effects. That is dietotherapy. The main experience to share is how to have a low fever after a cold?.

How to return a responsibility after cold hair low fever?

First: fever is generally caused by infection of bacteria inflammation, common bacteria, viruses, mycoplasma, etc., the more severe the inflammation, the slower the recovery. We should see a doctor for reasonable diagnosis and treatment, avoid repeated or aggravation, at the same time, more water, more rest, avoid tobacco and alcohol stay up late tired and cold, adjust the mentality, reduce the contact of susceptible people, prevent cross infection, positive adjustment, promote recovery.

Second: now the pace of work and life is too fast, but the pace of city life is too fast to vent, new troubles come again, over time, emotions will be suppressed. Emotional depression will also make their immunity decline, suffering from a cold. A UCLA study found that a couple's constructive discussion on marriage can help improve blood pressure, heart rate and white blood cell count, and enhance immunity.

Third: drink and drink the role of water is not the same, do not love to drink water immunity is not strong, easy to catch a cold Oh! Experts say that adequate drinking water can keep the respiratory tract mucosa moist, making it difficult for the cold virus to propagate rapidly and enhancing immunity. It is recommended to drink 40 ml of water per kilogram of body weight every day. Children need to drink more water.

matters needing attention

Garlic is an indispensable condiment in daily diet. Garlic contains a kind of capsaicin called "propylene sulfide". The bactericidal ability of this capsaicin can reach one tenth of that of penicillin. It has a good killing effect on pathogenic bacteria and parasites. It can prevent influenza, prevent wound infection, treat infectious diseases and expel insects.