Sperm maturation cycle

summary

What are the physiological changes of human body in the sperm maturation cycle and what should be paid attention to? As a past person, I'd like to share some experience of the sperm maturation cycle with you, hoping to help you.

Sperm maturation cycle

Spermatogenesis refers to the whole process of male germ cells from undifferentiated stem cells, that is, spermatogonia to mature sperm. The mature time of sperm in the seminiferous tubule is about 64-72 days, and it will stay about 19-25 days in the accessory seminiferous tubule before it matures. At this time, the sperm has the ability of motility and fertilization. Therefore, the whole process of sperm maturation takes about 90 days

In addition, sperm maturation cycle or kidney yang deficiency, life and fire decline, can not warm Spleen Yang, or spleen and kidney yang deficiency, can not transport water and grain essence, or qi and blood deficiency, essence deficiency and water deficiency, essence deficiency and blood deficiency, blood deficiency and blood deficiency, lead to sperm reduction.

Therefore, it takes 74-76 days for a sperm to produce, develop and become tadpole like from the testis. Although the sperm discharged from the testis has been formed, it is not fully mature. It must also mature in the process of passing through the epididymis, which takes 14-16 days.

matters needing attention

It is necessary to eat more zinc rich keepsake, such as oyster, shrimp, clam, shellfish, animal liver, walnut kernel, milk, beans, bran and lotus seed. We must pay attention to nutrition supplement.