How much does moderate depression treatment cost

summary

In particular, they have a strong sense of guilt, inferiority, hate, do not love or hate their children. Crying, insomnia, unable to eat, depression, is a common symptom of patients with this type of depression, then some patients put forward how much to moderate depression treatment.

How much does moderate depression treatment cost

One of the factors that affect the cost is to correctly recognize your current situation: find something you like but haven't done before, make a practical plan and finish it. Gradually increase meaningful activities in life. With the increase of activities, you will find that there are still many things you can do. Your interest in life will gradually recover. Good self-treatment can save the treatment cost of depression.

Influencing factor 2: always keep optimistic and cheerful mood: be magnanimous to people and things, which is also a common and effective method for the treatment of depression. Take reasonable action even if it is a small matter. Even if you are upset, you should pay special attention to your words and deeds to make yourself reasonable. Attitude towards others should vary from person to person. People with depression seem to have almost the same attitude towards everyone outside. Self treatment can save the cost of depression treatment.

The third factor affecting the cost is to set a practical goal: the goal should be feasible, that is to say, both external and self conditions should be met. The initial plan should be easier to realize and need less time and energy. If this process requires too much time and energy, and you are not interested in anything, you are more likely to give up halfway. Good self-treatment can save the treatment cost of depression.

matters needing attention

Here I would like to give you a warm tip: eating fish can also affect the concentration of omega-3 fatty acids in women's milk, thereby reducing the incidence of depression. Through surveys and comparative studies of different countries, experts also found that in countries where fish consumption is the most, the incidence rate of depression is the lowest, and the incidence of homicide and Dutch act is low. In countries where fish consumption is low, the incidence rate of depression is quite high. This shows that the consumption type of fatty acids in a country is closely related to the proportion of depression.