Treatment of insomnia in the elderly

summary

My grandmother recently suffered from insomnia. Recently, she is under great pressure. Because she is 90 years old, and she is not in good health. She always has various diseases, and every time she has a disease, she has to be sent to the hospital for treatment. Therefore, he feels that he has dragged down his children, so he has a great sense of guilt, which is the reason To him now appeared serious insomnia, today let me and you to learn.

Treatment of insomnia in the elderly

First: when insomnia occurs, the first thing to do is to have a physical examination, because there are many reasons for insomnia. If there is insomnia caused by nervous system weakness, then we should use some Anshen Bunao liquid for treatment, and the effect is very good.

Second: if it is due to excessive psychological pressure caused by insomnia, then it should be combined with psychological intervention treatment, because psychological problems, if can be solved, then basically can completely solve the problem of insomnia. So the mentality is the key to the treatment of insomnia.

Third: whether it is any insomnia, you can use some auxiliary treatment, such as drinking a cup of hot milk before going to bed or being able to keep fit during the day, and then taking a hot bath before going to bed can relieve pressure, relieve fatigue, promote sleep and solve the problem of insomnia.

matters needing attention

Don't worry too much about insomnia. Insomnia is a common situation now, so taking medicine on time, exercising on time, working and resting on time can completely solve the problem of insomnia.