How is sinus sex headache to return a responsibility?

summary

Now the pace of life is speeding up and many people are suffering from various diseases. But many patients don't know why. Now I would like to share with you how is sinus headache?.

How is sinus sex headache to return a responsibility?

First: around us, there are people who often shout headache and worry about frequent attacks, and even doubt whether they are suffering from intracranial tumors. In fact, clinicians tell us that the more frequent headache, the less likely it is to be an organic disease. According to statistics, about 80% of the general headache is tension or sinus headache, or migraine.

Second: their occurrence or aggravation are related to mental factors, that is, most of them are attacked or aggravated by bad mental stimulation or mental activity lasting too long. The ups and downs of the stock market, the winning and losing of a bet on the mahjong table, the high tension in study, the gain and loss in work and social competition are all bad spiritual stimulation. Long hours of work beside the computer, as well as desk reading for a long time with the brain are easy to cause brain fatigue, leading to headache.

Third: eye diseases: headache is mostly chronic, excessive headache with eyes, improve after rest, pain in the orbit, behind the eyeball or forehead.

matters needing attention

The best way to prevent this kind of headache is to pay attention to mental health and life hygiene, so as to broaden one's mind, not to be troubled by the gains and losses of the stock market and even life, avoid bad habits and hobbies, and not to find trouble by oneself. Work and study pay attention to the scientific use of the brain, not excessive fatigue, do a combination of work and rest, ensure seven or eight hours of high quality sleep every night, try to make their own life regular.