Hungry meeting stomachache how to return a responsibility?

summary

Many office workers often feel that they will have stomachache when they are hungry. On the one hand, it may not be far away from gastritis. People who live or eat irregularly will have some small problems in their stomach. Many people don't take it seriously when they have stomach discomfort. When they have gastritis, they will take it seriously. Today, let me share with you how hungry will stomachache.

Hungry meeting stomachache how to return a responsibility?

Gastritis is mostly caused by irregular diet, so we must eat regular diet, three meals a day to eat normally, must not to save trouble do not eat morning exercises. Skipping breakfast can do a lot of damage to the stomach.

Eat less spicy food: during treatment, avoid spicy food, such as chili, ginger and so on. Also, don't overeat, eat something that is not easy to digest, and don't eat cold drinks during treatment.

Hungry stomachache time: in addition to three normal meals, every time hungry stomachache time, you can eat something easy to digest, such as slim steamed bread and so on.

matters needing attention

Stomach disease is a chronic disease. It needs to nourish the stomach for a long time and drink more porridge. After being cured, it also needs to nourish the stomach for a long time in order to recover completely. Eat less spicy stimulation, taboo do not eat cold drinks, long-term stomach.