Abdominal distension caused by spicy food

summary

There is a certain amount of gas (about 100 ~ 200ml) in the gastrointestinal tract of normal people. The gas is mostly in the stomach and colon, and the gas in the small intestine cavity is less. When excessive gas is accumulated in the gastrointestinal tract, it is called abdominal flatulence. So how to eat spicy food for abdominal flatulence?

Abdominal distension caused by spicy food

First of all, eat spicy abdominal pain should stop taking pepper, appropriate light diet.

Secondly, suitable food: kumquat, bergamot, betel nut, radish, coriander, green vegetables, cowpea, hawthorn.

Finally, take the dry orange peel and cut it into two pieces, and the rose one piece. Heat the boiled water to make it bubble. When you drink the drink, it can eliminate flatulence.

matters needing attention

Some people think that drinking soda can help people hiccup. In fact, although hiccups can make people feel comfortable, most of the Qi is still in the intestine.