How does cervical spine spur treat?

summary

Cervical spine hyperosteogeny is what we call spur, also known as osteophyte, is a very common disease in life. Cervical spine hyperosteogeny is the inevitable result of some changes in the bone and joint of people in the middle and old age. As we grow older, the bone and joint will change in the old age, so how should we treat cervical spine hyperosteogeny? Now let me introduce it to you

How does cervical spine spur treat?

First: first of all, we should choose a suitable pillow, which can't make the cervical vertebra feel uncomfortable. We should choose a pillow suitable for our cervical vertebra according to the curvature of our cervical vertebra. The height of the pillow must be moderate. High or low is not conducive to the recovery of cervical vertebra

Second: most of the problems of cervical vertebra are caused by incorrect posture, so try to keep the cervical vertebra in the correct posture, not to keep the cervical vertebra in the same posture for a long time, and properly move the cervical vertebra, massage the cervical vertebra from time to time, which is also conducive to the recovery of cervical vertebra

Third: the majority of bone hyperplasia is due to the decline of calcium in bone with age, which affects the metabolism of bone and leads to bone hyperplasia. Therefore, in order to ensure the normal needs of bone, we should properly eat vegetables, fruits, milk and soy products, properly supplement the nutrition needed by bone, and supplement calcium when necessary

matters needing attention

In our daily life, many people will suffer from cervical bone hyperplasia. There are many reasons for cervical bone hyperplasia. Patients with cervical bone hyperplasia should receive treatment as soon as possible, and we should also actively prevent it