What does kidney deficiency eat to invigorate kidney

summary

Kidney deficiency refers to deficiency of yin and Yang in kidney essence. There are many kinds of kidney deficiency, the most common of which are kidney yin deficiency and kidney yang deficiency. Kidney deficiency symptoms: kidney yang deficiency symptoms for waist acid, cold limbs, chills, and even edema, for the "cold" symptoms, poor sexual function will also lead to kidney yang deficiency; then kidney deficiency eat what good kidney? Now let's take a look.

What does kidney deficiency eat to invigorate kidney

First of all, you can eat pig kidney porridge: raw materials, 2 pig kidneys, 50 grams of Japonica rice, scallion, five spice powder, ginger, salt.

Secondly, you can eat stewed pork loin [raw materials] 2 kidney, Eucommia 15 grams, 30 grams of walnut meat.

Finally, you can eat 100 grams of Rosa laevigata and 200 grams of honey.

matters needing attention

When taking a deep breath, choose a fresh air environment and try to inhale with your nose. Breathe gently, slowly, evenly and deeply. Six deep breaths were taken as a group. Then calm down the adjustment and do it again. Exercise therapy only plays an auxiliary role and can not replace drugs.