What happened when my aunt came here?
summary
First of all, I understand that aunt is also called menstrual cycle, which is a physiological cycle. It occurs between some fertile female human beings and other hominids. Other mammals go through the estrous cycle. Every other month or so, the endometrium of women of childbearing age and primate female animals has a cycle of spontaneous thickening, vascular proliferation, gland growth and secretion, endometrial collapse and shedding, accompanied by bleeding. This kind of periodic vaginal discharge or uterine bleeding phenomenon, called menstruation. Is a normal physiological phenomenon, do not worry! What's the matter? Let's talk about it.
What happened when my aunt came here?
First: first of all, great aunt came, must buy sanitary napkin to use, convenient easy to use, personal hygiene bar! Always change it with you!
Second: under normal circumstances, the big aunt came, girls are more afraid of cold, do not eat cold during, touch cold water, and pay attention to keep warm!
Third: during the rest as much as possible, do not do exercise, in order to avoid infection! Cause irregular menstruation! Eat some good, you can also buy some dates to eat, blood! If you have a stomachache, drink ginger brown sugar water! Hold a hot water bag, warm hand treasure and so on to protect the stomach will feel better! Don't eat spicy seafood!
matters needing attention
General menstruation on those days 5-7 days, in fact, nothing to worry about, a lot of women in those days are on duty, generally nothing to do, what to do, don't do anything special, after a few days it will be OK! Don't take any medicine!